Barefoot Balance: Getting a Grip on What Serves You

Barefoot Balance: Getting a Grip on What Serves You By Lisa Berry An hour-long drive in Toronto traffic, very tricky parking, and all the anticipation of taking the first step toward transforming my entire life in this very session, and my first lesson was

Healing of the Heart

Healing of the Heart By Carol Anne Cross As a child growing up, the holiday season for me was always a happy, casual and relaxed time of year. Christmas was an exciting mix

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