Three-day Retreat with the Dalai Lama
Three-day Retreat with the Dalai Lama, Yokohama, Japan, November 2018 By Altair Shyam Day One with the Dalai Lama Dear Enlightened Ones, It is always such a blessing to be
Three-day Retreat with the Dalai Lama, Yokohama, Japan, November 2018 By Altair Shyam Day One with the Dalai Lama Dear Enlightened Ones, It is always such a blessing to be
Barefoot Balance: Getting a Grip on What Serves You By Lisa Berry An hour-long drive in Toronto traffic, very tricky parking, and all the anticipation of taking the first step toward transforming my entire life in this very session, and my first lesson was
5 tips to Survive the Holiday Party Season By Rebecca Abraxas We have all experienced the holidays with their celebrations and outward frolic. FUN RIGHT? Actually, for a lot of us, it’s
How to Cleanse Your Energy with Daily Spiritual Maintenance By Dianne Morgan Have you ever felt drained and down after witnessing an angry outburst, even if that anger was
Compassionate Parenting by Letting the Heart and Mind Be By Stephen Altair Inspired by Randy Knudson, who posted on the desire for a deeper understanding of the universe, I have been
Seven Simple Practices You Can Use to Cultivate Mental Clarity in Your Life by Holly Erin Copeland A simple guide to finding peace of mind and stepping into the
Two Easy Breathing Exercises to Connect You to the Angels By Sue Broome I’ve been blessed that the Angels have shared some easy breathing exercises with me over the years. They
Embracing Grief and Moving Forward By Dr. Ruth Anderson There is no doubt, if you live long enough, you are going to lose people that you love and adore. In my
The Heart of our Mind by Holly Erin Copeland Harnessing the power of heart-brain connections to rewire your brain for inner calm and clarity. As anxiety and fear are
4 Ways You'll Know Your Friend is Actually Soul Family By Ruth Anderson Ruth Anderson describes how her blessed friendship is still so powerful that it can’t be anything