The Heart of our Mind

The Heart of our Mind by Holly Erin Copeland Harnessing the power of heart-brain connections to rewire your brain for inner calm and clarity. As anxiety and fear are

Steps of the Healing From Abuse

Steps of the Healing From Abuse By Monica Augustine I was recently a speaker on the “Enlightened You Summit” organized and led by Dr. Ruth Anderson. Ruth asked me to write

It’s a Wonderful Life

It’s a Wonderful Life By Sheryl Glick Change begins subtly. The universe rewards progress with little surprises and miracles. Little messages from above in the form of coincidences or delightful occurrences bring

Honoring Your Body

Honoring Your Body By Dr. Ruth Anderson How long are you planning on needing your body? For women in the United States, the average life expectancy is 81 years

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